Frequently Asked Questions

Get answers to common questions about Aromatherapy Massage - 60 Mins.

You’ll receive a full-body Swedish massage using tailored essential oil blends chosen for relaxation or energizing effects. Therapist uses long, kneading strokes and light pressure. Expect a calming environment, soft music, and time afterward to rehydrate and rest.

Yes, when diluted and selected carefully. We perform a brief consultation to identify allergies, sensitivities, and preferences. Pregnant clients or those with medical conditions receive specially chosen oils or fragrance-free options to ensure safety and comfort.

Arrive 10 to 15 minutes early to complete intake forms and discuss oil preferences. Avoid heavy meals or alcohol beforehand, keep hydrated, and wear comfortable clothing. Share injuries, medications, or medical history so the therapist can adapt pressure and oils.

Absolutely. Calming essential oils like lavender and chamomile enhance Swedish techniques to lower cortisol, relax muscles, and quiet the nervous system. Many clients report improved sleep quality, reduced anxiety, and longer-lasting relaxation after regular sessions.

Pregnancy requires caution. We offer pregnancy-safe aromatherapy with approved oils and modified positioning, but some oils are contraindicated, especially in the first trimester. Please consult your healthcare provider and inform the therapist to ensure a safe, customized session.

Plan light activity afterward; avoid heavy exercise for 12–24 hours to allow muscles and circulation to settle. Many clients schedule massages the evening before important events or a day in advance to maximize relaxation and recovery.