Frequently Asked Questions

Get answers to common questions about Hot Stone Massage - 90 Mins.

You’ll lie comfortably while smooth, heated basalt stones are gently placed and used to massage muscles. Expect warm pressure, alternating strokes and stone placement, a calming atmosphere, and time for consultation about preferences and medical history.

Yes for most people. Your therapist will check medical history, skin sensitivity, and circulation. Stones are carefully temperature-controlled, and pressure is adjusted. Inform us of pregnancy, diabetes, or nerve issues so we can modify or recommend alternatives.

We recommend booking at least one to two weeks ahead for peak times. For evenings or weekends, reserve earlier. Last-minute appointments may be available; call to check availability and secure your preferred time.

Yes. The combination of heat and therapeutic touch lowers stress hormones and relaxes muscles, often resulting in deeper, more restful sleep. Regular sessions can establish better sleep patterns and aid recovery from daily tension.

People with certain conditions should avoid or modify treatment: uncontrolled hypertension, active infections, open wounds, recent surgery, deep vein thrombosis, uncontrolled diabetes, or severe skin disorders. Always disclose medications and medical conditions prior to booking.

Absolutely. Communicate any discomfort, pressure preference, or temperature concerns at any time. Your therapist will adjust stone placement and technique to ensure safety, comfort, and an effective, personalized experience throughout the session.