Frequently Asked Questions

Get answers to common questions about Prenatal Massage - 60 Mins.

Yes — when provided by a trained prenatal therapist. We review medical history, tailor positioning and pressure for each trimester, and confirm there are no contraindications. Always consult your care provider if you have high-risk conditions before booking.

Your session starts with a brief intake and comfort check. You'll be positioned side-lying with bolsters and pillows for support. Therapist uses gentle, pregnancy-safe techniques focusing on legs, back and hips. Expect relaxation, decreased tension, and personalized aftercare tips.

Certain conditions require medical clearance or avoid massage, including preeclampsia, uncontrolled high blood pressure, blood clotting disorders, placenta previa, recent bleeding, or active infections. If you have a high-risk pregnancy, please obtain your provider's approval before booking so we can ensure safe care.

Hydrate well, eat a light snack beforehand, and arrive a few minutes early. Wear comfortable clothing and bring any pregnancy notes or provider restrictions. Emptying your bladder and communicating current symptoms helps us tailor the session for maximum comfort and safety.

Yes. Specialized strokes and lymphatic techniques stimulate circulation, reducing fluid buildup and easing leg and ankle discomfort. Combined with proper hydration, elevation, and gentle movement, regular prenatal massage can significantly decrease swelling when it's pregnancy-related and not caused by underlying medical issues.

No — when performed by a qualified prenatal therapist. We avoid direct abdominal pressure, use safe positioning, and monitor comfort throughout. Your baby's safety is prioritized; any concerns or high-risk factors will prompt referral to your healthcare provider before continuing treatments.