Frequently Asked Questions

Get answers to common questions about Prenatal Massage - 90 Mins.

Yes. Our therapists are trained in prenatal techniques and adapt positioning and pressure for each trimester. We avoid contraindicated areas and consult your healthcare provider if you have pregnancy complications or specific concerns before scheduling.

Share your due date, medical history, current symptoms, any complications (e.g., preeclampsia, diabetes, bleeding), medications, and comfort preferences. This information ensures safe, personalized positioning and technique throughout your 90-minute prenatal session.

We use side-lying, seated, or specially supported prone positions depending on trimester and comfort. Pillows and bolsters provide pelvic and abdominal support. Your therapist will help you get comfortable and adjust positioning throughout the 90-minute treatment.

Yes. Techniques that improve circulation and lymphatic drainage help reduce edema and relieve muscle tension causing cramps. Regular prenatal sessions can lessen frequency and severity of leg cramps, though hydration and physician guidance remain important.

Many clients report immediate relief in tension, reduced pain, and better sleep after the first session. Ongoing or weekly sessions often produce cumulative benefits for circulation, swelling, and overall pregnancy comfort over time.

Yes. Active bleeding, uncontrolled hypertension, preeclampsia, placenta previa, deep vein thrombosis, or recent surgery may contraindicate massage. We screen clients and require physician clearance for certain conditions to ensure safety before scheduling a prenatal session.