Swedish Massage - 60 Mins Gallery
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What Our Clients Say
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After hearing my husband rave about ...more
Tatiana’s is amazing! Serene place w cozy vibe, relaxing massage. Definitely worthy of a v...more
Me and my wife great experience at Tatiana’s Massage in Carmel. The service was great! We ...more
Got a sports style massage combined with classic Swedish, and it worked wonders! Tatiana k...more
This is one of the best massages I’ve had, and that’s saying a lot. I came in for deep tis...more
Wonderful prenatal massage experience with Tatiana! She was very knowledgeable about prena...more
Frequently Asked Questions
Get answers to common questions about Swedish Massage - 60 Mins.
Your session begins with a brief consultation to discuss needs. You'll undress to comfort, be draped, and receive Swedish techniques like effleurage, kneading, and long gliding strokes. Pressure is tailored and the therapist offers aftercare tips for lasting relaxation.
Arrive a few minutes early, hydrate, and avoid heavy meals beforehand. Wear comfortable clothing and remove jewelry. Tell your therapist about medical history, injuries, or pressure preferences so the session can be personalized for safety and maximum benefit.
Pregnancy often requires modifications; midwife or physician clearance is recommended after the first trimester. For acute injuries or chronic conditions, consult your doctor and inform the therapist. Techniques can be adapted, or treatment postponed if contraindications exist.
Swedish massage should feel relaxing, not painful. You may feel pressure or brief discomfort when working tight areas; communicate your comfort level at any time. Mild soreness can occur for a day or two, which typically resolves with rest and hydration.
Frequency depends on your goals. For stress relief and maintenance, every two to four weeks is common. For chronic tension or recovery, weekly sessions may be beneficial initially. Your therapist will recommend a plan tailored to your lifestyle and symptoms.
Avoid massage if you have fever, contagious illness, open wounds, recent fractures, or suspected deep vein thrombosis. Uncontrolled high blood pressure, recent surgery, or certain skin conditions require medical clearance. Always disclose health history before booking.