Frequently Asked Questions

Get answers to common questions about Swedish Massage - 90 Mins.

You’ll receive long, flowing strokes, light-to-medium pressure, and focused attention on tense areas. The therapist will customize pressure to your comfort, use relaxing music and warm oils, and leave time for feedback to ensure the session meets your relaxation goals.

Pregnancy massage can be safe after the first trimester with modifications. Inform Tatiana about your pregnancy and any concerns; she will adjust positioning and pressure to ensure comfort and safety or suggest an alternative if necessary.

Arrive hydrated, avoid heavy meals, and wear comfortable clothing. Fill out intake forms and communicate any medical history or sore spots. Plan to arrive ten minutes early to relax and discuss pressure preferences with Tatiana before the session begins.

Absolutely. Tatiana encourages open communication; you can ask for lighter or firmer pressure anytime. Adjustments ensure your comfort, maximize benefit, and prevent soreness. Feedback at the start and during the massage helps tailor treatment to your specific needs.

Many clients feel immediate relaxation lasting days; physical improvements like reduced muscle tension can last several days to weeks depending on activity, stress, and follow-up sessions. Regular appointments help maintain results and deepen long-term benefits.

Disclose any medical conditions, medications, or recent injuries during booking and intake. Tatiana will assess contraindications, adapt techniques, or recommend physician clearance if needed to ensure a safe, effective massage tailored to your health.